Dancing has always been a form of expression, an art, a celebration, and a connection to others. However, for some time, it was only accessible to a certain group of people: able-bodied individuals who were deemed “fit” to dance. This scenario, unfortunately, created a lot of barriers for people with disabilities, as they were sidelined from the dance scene.
Over the years, however, the narrative has changed. Breaking barriers and creating inclusive communities within dance has become a movement that is gaining momentum. This new trend is promoting diversity, equity, and inclusion in dance spaces and celebrating the beauty of diversity.
The advent of inclusive dance communities can be traced back to the 1970s, where a group of disabled dancers founded the first American dance company composed entirely of disabled dancers — the Infinity Dance Theater. Infinity Dance Theater has since gone global, and many other companies have joined in celebrating diversity within the dance world. Inclusive dance communities now exist in different parts of the world, including Australia, the United Kingdom, and South Africa.
Inclusive dances have evolved into several forms, with dancers embracing their unique abilities to express themselves. For example, wheelchair dancing has become a popular sport and art form. This dance form involves choreographed dances using wheelchairs as props. The use of wheelchairs is not only for individuals with mobility disabilities, as people with intellectual disabilities and those who are deaf and blind equally find this form of dance suitable.
Other dance forms tailored for people with disabilities are Sit Dance, which is practiced from a seated position, and Sign Dance Theatre, a form of dance that incorporates sign language and body movements. Irrespective of the dance form, inclusive dance communities celebrate diversity, allowing everyone to partake in the art without regard to their physical ability, race, gender, or age.
The benefits of inclusive dance communities go beyond the art of dance. Inclusive dance has been known to improve physical health, cognitive function, and emotional wellbeing. It is also a channel to overcome social isolation and build confidence as dancers learn to work together, support each other and appreciate each other’s unique abilities.
In conclusion, the rise of inclusive dance communities is a movement that is breaking barriers and celebrating diversity. It is a beacon of hope for people with disabilities to be included in society and find a space where they can express themselves freely. Inclusive dance communities are a catalyst for change and a reminder that we can create a world that celebrates diversity and promotes inclusion.
