Parkour, also known as “the art of movement,” has taken the world by storm in recent years. From high-flying stunts in Hollywood movies to YouTube videos featuring daring feats in city environments, parkour has gained an ever-expanding fanbase. However, what many people may not realize is that parkour has its roots deep in history and philosophy.
Parkour originated in France in the 1980s, founded by a group of nine friends called “the Yamakasi.” These friends, inspired by their own cultural and physical history, sought to reclaim their environment through movement. They trained to move with every part of their body, utilizing all potential surfaces in the environment to navigate through it.
Parkour is based on the principle of efficiency – the idea of finding the most direct and efficient path from Point A to Point B. This principle is derived from the philosophy of “free running,” which is concerned with movement without limitation. In the words of Yamakasi founder David Belle, “We always search for the most fluid, the most efficient way. We are looking for the simplest way to move from one point to another, as naturally as possible.”
Parkour also emphasizes the importance of mental strength, discipline, and perseverance. The art of movement is not just about physical ability but also about developing the strength to overcome fear, doubt, and obstacles. Parkour is also about becoming more self-aware, learning to listen to the body, and developing a greater sense of control and responsibility.
One of the most common misconceptions about parkour is that it is about showing off, jumping off buildings, and risking one’s life. However, the philosophy of parkour is much deeper than this. While parkour may involve impressive stunts, it is not about showing off to others but rather about pushing oneself beyond perceived limits and gaining a greater sense of self-knowledge and self-control.
Through parkour, practitioners learn to see their environment in a new way and overcome obstacles in a creative and efficient manner. They learn to train in a mindful, disciplined, and responsible way, developing a greater sense of self-control and respect for their body and environment.
In conclusion, parkour’s philosophy and history are as rich and varied as the movements involved in the practice itself. The art of movement is deeply rooted in history, and its philosophy is one of efficiency, mindfulness, discipline, and perseverance. While it may appear intimidating to some, at its core, parkour is about personal growth, self-knowledge, and overcoming perceived limitations.
